An Easy Introduction to Salt Therapy

The pharmacy industry is growing every day, it's no surprise. You can treat any symptom with a pill, or daily dose of medication. It is easy to become overwhelmed by how quickly problems with our bodies can be resolved. Sometimes, taking medicine or pills isn't the best choice. 

Recurrent illnesses and other problems can lead to your body becoming immune to the drug, which may require higher doses of medication to achieve the desired effect. Natural remedies are becoming more popular because they are safe and effective at home and pose fewer risks. Many salt spas also use an infrared salt detox bed to do salt therapy.

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Salt therapy is a well-known natural remedy. Salt therapy was first used in the 12th century. Inhaling microscopic salt particles is a natural and non-invasive way to cleanse the respiratory system. Salt's negatively charged ions, which can be found at places such as the beach and waterfalls, have been shown to decrease the amount of inflammation and mucus in the lungs. 

Salt therapy is more than just a way to cleanse the respiratory system. One PubMed study found that salt therapy inhibits the growth and sometimes even kills bacteria. It also increases phagocyte activity. It is beneficial for the patient's well-being and has a relaxing effect on the central nervous systems. 

It improves lung function and decreases bronchial hyperreactivity. This is a sign of decreased inflammation. It makes it much harder for bacteria to spread and infect your body by killing it. Because your body is stronger, you'll be less likely to get colds or infections.